CommitToBeFit's Journal, 04 April 2016

Weigh In record (no journal entry) for 04 April 2016
203.6 lb Lost so far: 11.9 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2016:
1414 kcal Fat: 44.19g | Prot: 137.23g | Carb: 118.02g.   Breakfast: Power Crunch Protein Energy Bar - Chocolate Mint, Trader Joe's Cara Cara Navel Oranges, Pure Protein Natural Whey Protein - Rich Chocolate. Lunch: Kroger Small Curd Cottage Cheese, Pure Protein Natural Whey Protein - Rich Chocolate. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme, Wellsley Farms Roasted & Salted Almonds, Chiquita Banana, Cream of Wheat Bananas and Cream Instant Cream of Wheat. more...
gaining 0.6 lb a week

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