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Ugh so with my in laws visiting and then my family for the past 3 weeks I have not worked out once or eaten healthy and I am not losing any weight, which is very disappointing. Now that we will not have any visitors for a while I am goingto try very hard to get back on track and lose at least 10lbs by Christmas.
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2009:
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328 kcal
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Fat: 2.02g | Prot: 27.01g | Carb: 47.93g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: mashed potatoes, turkey. more...
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gaining 0.3 lb a week
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 Comments
Sometimes it's good just to try and maintain. Holidays are hard so if you can maintain, great. If you can lose, it's awesome. Either way, you are going well.
15 Nov 09 by member: Suzi161
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