|
September 25th. Started P90X. Starting weight 200 lbs. 27% Body fat.
Diet Calendar Entries for 28 September 2011:
|
1893 kcal
|
Fat: 65.49g | Prot: 65.80g | Carb: 264.30g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Meat Loaf, High Fiber Low Carb Low Fat Wraps. Dinner: Baked Ziti Bowl. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Twizzlers, Deep Fried Potato French Fries (from Frozen). more...
|
|
2629 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JustinB's weight history
|