Weigh In record (no journal entry) for 01 April 2016
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213.7 lb
Lost so far: 34.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1049 kcal
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Fat: 40.20g | Prot: 57.08g | Carb: 87.92g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Deli Turkey or Chicken Breast Meat, Thomas' New York Style Everything Bagel, Philadelphia Garden Vegetable Cream Cheese, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks. Dinner: Corona Corona Extra. Snacks/Other: Almonds, Pringles Original Potato Crisps. more...
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losing 2.0 lb a week
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