Weigh In record (no journal entry) for 01 April 2016
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205.0 lb
Lost so far: 22.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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882 kcal
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Fat: 50.90g | Prot: 78.90g | Carb: 29.30g.
Breakfast: Avocados. Lunch: Skinless Chicken Breast. Dinner: Boiled Egg, Whole Milk. more...
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losing 1.8 lb a week
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Subash Chandran's weight history
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