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starting a rice diet
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282.7 lb
Lost so far: 47.3 lb.
Still to go: 132.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1790 kcal
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Fat: 2.60g | Prot: 32.50g | Carb: 395.75g.
Breakfast: White Rice (Short-Grain). more...
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gaining 2.0 lb a week
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