Weigh In record (no journal entry) for 01 April 2016
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243.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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933 kcal
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Fat: 33.31g | Prot: 41.46g | Carb: 120.78g.
Breakfast: Pizza Hut 14" Large Hawaiian Pan Pizza. Lunch: Oranges. more...
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losing 7.0 lb a week
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