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I am soo frustrated that I can't seem to get under 200 lbs. I have such a hard time staying on a diet. I am doing well with my exercise, but I struggle when it comes to myeating. No matter what I willkeep trying until I get my eating plan together!
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202.0 lb
Lost so far: 31.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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922 kcal
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Fat: 31.56g | Prot: 87.66g | Carb: 68.00g.
Breakfast: matzo, Classic Mayo, salmon. Lunch: farm raised tilipia. Dinner: Spreadable Butter with Canola Oil, matzo. more...
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losing 1.0 lb a week
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