mylitlscrt's Journal, 31 March 2016

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Weigh In record (no journal entry) for 31 March 2016

150.5 lb Lost so far: 5.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2016:

555 kcal

Fat: 34.00g | Prot: 18.50g | Carb: 49.00g. Lunch: Paradise Bakery Broccoli Cheese Soup, Paradise Bakery Chocolate Chip Cookie, Paradise Bakery Asian Chicken Salad (Small). more...

1878 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week

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mylitlscrt's Journal, 31 March 2016

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