lardog's Journal, 27 September 2011

Starting again.
307.8 lb Lost so far: 0 lb.    Still to go: 112.8 lb.    Diet followed N/A.

Diet Calendar Entry for 27 September 2011:
889 kcal Fat: 17.16g | Prot: 29.96g | Carb: 150.76g.   Breakfast: Rice Chex, Fat Free Skim Milk with Vitamins A & D, Non-Dairy Creamer, Sugar Free French Vanilla Coffee Creamer. Lunch: Mini Ravioli Beef in Tomato & Meat Sauce Big Size Bowl. more...
on diet lardog's own diet   gaining 0.3 lb a week



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