Weigh In record (no journal entry) for 30 March 2016
Diet Calendar Entries for 30 March 2016:
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2253 kcal
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Fat: 121.50g | Prot: 140.79g | Carb: 149.78g.
Breakfast: Wawa Sizzli Croissant with bacon sandwich, Land O'Lakes Traditional Half & Half. Lunch: Thomas' Original English Muffins, Skippy Extra Crunchy Super Chunk Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Dinner: Egg, Chicken Breast, Parmesan Cheese (Hard), Fresh Gourmet Organic Premium Croutons - Caesar, Cindy's Kitchen Fat Free Balsamic Vinaigrette, Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Chop't Red Onion, Tomatoes, Red Leaf Lettuce, Publix Green Bell Pepper, Cucumber (with Peel), California Avocados. more...
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3285 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Tennis - 15 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 35 minutes, Resting - 5 hours and 25 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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