Weigh In record (no journal entry) for 30 March 2016
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251.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1147 kcal
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Fat: 41.09g | Prot: 73.92g | Carb: 138.58g.
Breakfast: coffee , Cream (Half & Half), Atkins Meal Chocolate Peanut Butter Bar. Lunch: Trader Joe's California Style Sprouted Wheat Bread, Jif Reduced Fat Creamy Peanut Butter. Snacks/Other: Oh Yeah! One - Peanut Butter Pie. more...
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losing 14.0 lb a week
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