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I'm back! happy to get this weight loss journey started again. lot has happened since I've been gone and lots of weight gain is one. Let's get started!
Diet Calendar Entries for 30 March 2016:
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1763 kcal
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Fat: 105.40g | Prot: 113.36g | Carb: 99.67g.
Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake, International Delight Caramel Macchiato Coffee Creamer, Collagen Hydrolysate, Organic Virgin Coconut Oil, Butter, Coffee. Lunch: Grilled Fish, Avocados, Egg. Dinner: Ore-Ida Tater Tots, Beef Sloppy Joe (No Bun), Feta Cheese. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Frigo Cheese Heads Sticks Mild Cheddar, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...
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2340 kcal
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Activities & Exercise:
Elliptical - 40 minutes, cooking - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours, Housework - 30 minutes, Stretching (yoga) - 20 minutes. more...
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