badsofa's Journal, 29 March 2016

138.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
1311 kcal Fat: 37.68g | Prot: 62.11g | Carb: 174.59g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: Welch's Grape Jelly, Trader Joe's Organic Crunchy Peanut Butter, ezekiel sprouted grain bread. Dinner: Olive Garden Chicken Parmigiana (Lunch), Hanover Premium Petite Bean Blend. more...
on diet badsofa's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


badsofa's weight history

badsofa's Recent Activity

badsofa's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

adefwebserver supported MillaLite's Weight Entry.
Phil commented on AnneSion's Journal Entry.
tinavannatta recorded a Weight Entry at 113.0 lb.
JulsRuls commented on AnneSion's Journal Entry.
kaylinrenee supported jengetfit123's Journal Entry.
8DeanII supported SoCalPam's Journal Entry.
Topher2112 updated their Food Diary.
Diablo360x commented on AnneSion's Journal Entry.