Weigh In record (no journal entry) for 14 July 2009
Diet Calendar Entries for 14 July 2009:
|
1085 kcal
|
Fat: 19.65g | Prot: 61.70g | Carb: 183.09g.
Breakfast: coffee mate, light and fit yogurt, crystal light, coffee, banana. Lunch: tomatoes, mustard, lettuce, green beans, cucumbers, broc. Dinner: fat free honey mustard, subway salad, sugar free pudding, fit and light yogurt. Snacks/Other: pure protien bar, suagr free gum, green tea. more...
|
|
2602 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yankeechick4life's weight history
|