Weigh In record (no journal entry) for 29 March 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2016:
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1568 kcal
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Fat: 80.59g | Prot: 97.59g | Carb: 61.39g.
Breakfast: American Heritage Cheddar Shredded Cheese, Cinnamon, Simply Nature Coconut Oil, Splenda No Calorie Sweetener Packets, Cocoa Powder (Unsweetened), Kroger Baking Powder, Egg, Flaxseed Seeds, Jimmy Dean Chorizo Chicken Sausage Links, Fried Egg. Lunch: Kraft Honey Mustard Dressing & Dip, Trader Joe's Diced Onions, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Perdue Grilled Chicken Breast Strips, Iceberg Lettuce (Includes Crisphead Types). Dinner: Alamos Malbec, Kale, Chicken Thigh. Snacks/Other: Kraft Natural Mozzarella String Cheese, Almonds. more...
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