inmsweantitrust's Journal, 29 March 2016

butts.
188.3 lb Lost so far: 140.1 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
1668 kcal Fat: 83.49g | Prot: 48.46g | Carb: 187.61g.   Lunch: Mexican Rice, Guacamole, Tortilla Corn Chips, Taco Del Mar Fish Taco. Snacks/Other: The Gelato Fiasco Strawberry Balsamic Sorbetto, Pepperjack Cheese, Toasted Wheat Bran Bread, Chicken or Turkey Salad. more...
gaining 8.4 lb a week

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