kntry's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2011:
1242 kcal Fat: 95.69g | Prot: 67.10g | Carb: 34.26g.   Breakfast: egg, coffee, mayonnaise, cherry tomato. Lunch: mayonnaise, chicken breast. Dinner: cream cheese, butter, pumpkin pie spice, broccoli, cucumber, Pumpkin (with Salt, Canned). Snacks/Other: almonds, mozzarella, water, cherry tomato. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



kntry's weight history


kntry's Recent Activity

kntry's Own Activity

No recent activity.

kntry's Buddies

No recent activity.

Atkins Recent Activity

yfinley recorded a Weigh In at 212.6 lb.
Dessiree1959 recorded a Journal Entry.
RoseTampa supported LadyBea40's Journal Entry.
dreamcatcher10 recorded a Journal Entry.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 238.0 lb.
flcountrygirl recorded a Weigh In at 177.0 lb.
Lovealark started a new forum topic - Down.
haleyn700 recorded a Weigh In at 280.2 lb.