kntry's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2011:
1242 kcal Fat: 95.69g | Prot: 67.10g | Carb: 34.26g.   Breakfast: egg, coffee, mayonnaise, cherry tomato. Lunch: chicken breast, mayonnaise. Dinner: butter, cream cheese, pumpkin pie spice, broccoli, cucumber, Pumpkin (with Salt, Canned). Snacks/Other: almonds, mozzarella, water, cherry tomato. more...
on diet Atkins  

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