kntry's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2011:
1242 kcal Fat: 95.69g | Prot: 67.10g | Carb: 34.26g.   Breakfast: egg, coffee, mayonnaise, cherry tomato. Lunch: chicken breast, mayonnaise. Dinner: butter, cream cheese, pumpkin pie spice, broccoli, cucumber, Pumpkin (with Salt, Canned). Snacks/Other: almonds, mozzarella, water, cherry tomato. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



kntry's weight history


kntry's Recent Activity

kntry's Own Activity

No recent activity.

kntry's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Julesy702 commented on chrisyarolem's Journal Entry.
ailouros commented on redgirl1974's Journal Entry.
gmartineau updated their Exercise Diary.
redgirl1974 recorded a Journal Entry.
chrisyarolem commented on their Journal Entry.
RoseTampa supported chrisyarolem's Journal Entry.
healthymomma supported Nastacia22's Journal Entry.