kntry's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2011:
1242 kcal Fat: 95.69g | Prot: 67.10g | Carb: 34.26g.   Breakfast: egg, cherry tomato, mayonnaise, coffee. Lunch: chicken breast, mayonnaise. Dinner: cucumber, broccoli, butter, Pumpkin (with Salt, Canned), cream cheese, pumpkin pie spice. Snacks/Other: mozzarella, cherry tomato, almonds, water. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins



kntry's weight history


kntry's Recent Activity

kntry's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Katsolo recorded a Journal Entry and a Weight Entry at 174.5 lb.
tylerkai recorded a Weight Entry at 161.0 lb.
lizpacini recorded a Weight Entry at 197.4 lb.
old hag updated their Exercise Diary.
MandaB00 recorded a Weight Entry at 218.0 lb.
bankgirl1 updated their Exercise Diary.
LO-Carb Karen supported GrandmaGini's Weight Entry.
ruthe1213 recorded a Journal Entry and a Weight Entry at 218.5 lb.