Weigh In record (no journal entry) for 28 March 2016
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203.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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487 kcal
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Fat: 11.86g | Prot: 52.52g | Carb: 39.12g.
Breakfast: Red Delicious Apples. Lunch: Chick-fil-A Grilled Chicken Nuggets (4). Dinner: Roma Tomatoes, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Red Delicious Apples. more...
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gaining 0.1 lb a week
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greentea5's weight history
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