FatScott's Journal, 28 March 2016

Not too bad gaining only a couple lbs after the Easter gluttony.

188.4 lb Lost so far: 17.0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 56.12g | Prot: 41.24g | Carb: 136.47g.   Breakfast: Boiled Egg. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Green String Beans, Italian Sausage. Snacks/Other: Black and White Cookie, Ghirardelli Milk & Caramel, Angel Food Cake with Icing, Brach's Jelly Beans, Truffles. more...

2432 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Volleyball - 1 hour. more...