Weigh In record (no journal entry) for 26 March 2016
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140.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2016:
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1121 kcal
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Fat: 61.97g | Prot: 85.27g | Carb: 52.41g.
Breakfast: Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Green Way Organic Large Brown Eggs. Lunch: Bumble Bee Premium Tuna Solid White Albacore in Water, Hellmann's Real Mayonnaise, Ken's Steak House Thousand Island Dressing, Great Value Romaine Lettuce, Sea Salt, Tomatoes, Safeway White Whole Mushrooms, Red Onions. Dinner: Heinz Apple Cider Vinegar, Trader Joe's White Button Mushrooms, Lemon, Tomatoes, Red Onions, Earthbound Farm Romaine, Sea Salt, Boar's Head 42% Lower Sodium Ham, Market Pantry Swiss Deli-Style Cheese Slices. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Water, Half and Half Cream, Iced Coffee, Sweet Leaf Liquid Stevia. more...
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gaining 1.4 lb a week
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