 |
Fezzeo's Journal, 26 September 2011
|
 |
Weigh In record (no journal entry) for 26 September 2011
|
180.6 lb
Lost so far: 12.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2011:
|
1362 kcal
|
Fat: 33.42g | Prot: 72.53g | Carb: 210.47g.
Breakfast: 100% Maple Syrup, Natural Walnuts, Natural California Raisins, Organic Plain Soymilk, Rolled Oats. Lunch: Carrots, Canadian Bacon, Swiss Cheese Sliced, HalthyLoaf High Fiber Flax& Sunflower, Red Tomatoes. Dinner: Homestyle Lentil Soup, Honey Whole Wheat Bread, Goats Cheese (Soft). Snacks/Other: Cauliflower, Balsamic Vinaigrette Salad Dressing, Golden Delicious Apples. more...
|
on diet Fezzeo's own diet
losing 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Fezzeo's own diet
|
Fezzeo's weight history
Fezzeo's Recent Activity
Fezzeo's own activity
Fezzeo's Buddies
No recent activity.
Other Member Diet Recent Activity
|