Fezzeo's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
180.6 lb Lost so far: 12.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1362 kcal Fat: 33.42g | Prot: 72.53g | Carb: 210.47g.   Breakfast: 100% Maple Syrup, Natural Walnuts, Natural California Raisins, Organic Plain Soymilk, Rolled Oats. Lunch: Carrots, Canadian Bacon, Swiss Cheese Sliced, HalthyLoaf High Fiber Flax& Sunflower, Red Tomatoes. Dinner: Homestyle Lentil Soup, Honey Whole Wheat Bread, Goats Cheese (Soft). Snacks/Other: Cauliflower, Balsamic Vinaigrette Salad Dressing, Golden Delicious Apples. more...
on diet Fezzeo's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jessicacollins added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
Tony Nicholas recorded a Weigh In at 215.0 lb.
Alfugitt recorded a Weigh In at 149.0 lb.
thesai recorded a Weigh In at 132.0 lb.
lochoa11 added Carrot's Chicken Stir-Fry recipe to their cook book.
Wabbadaz recorded a Weigh In at 172.0 lb.
sunnykate updated their Exercise Diary.