Fezzeo's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
180.6 lb Lost so far: 12.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1362 kcal Fat: 33.42g | Prot: 72.53g | Carb: 210.47g.   Breakfast: 100% Maple Syrup, Natural Walnuts, Natural California Raisins, Organic Plain Soymilk, Rolled Oats. Lunch: HalthyLoaf High Fiber Flax& Sunflower, Carrots, Swiss Cheese Sliced, Canadian Bacon, Red Tomatoes. Dinner: Homestyle Lentil Soup, Goats Cheese (Soft), Honey Whole Wheat Bread. Snacks/Other: Golden Delicious Apples, Balsamic Vinaigrette Salad Dressing, Cauliflower. more...
on diet Fezzeo's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on smartygirlCA's Journal Entry.
pandasmom commented on jeanmw's Journal Entry.
justlindadavis commented on ashley141414's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.
suesinindia recorded a Weigh In at 133.8 lb.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.