Fezzeo's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
180.6 lb Lost so far: 12.8 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1362 kcal Fat: 33.42g | Prot: 72.53g | Carb: 210.47g.   Breakfast: 100% Maple Syrup, Natural Walnuts, Natural California Raisins, Organic Plain Soymilk, Rolled Oats. Lunch: HalthyLoaf High Fiber Flax& Sunflower, Carrots, Swiss Cheese Sliced, Canadian Bacon, Red Tomatoes. Dinner: Homestyle Lentil Soup, Goats Cheese (Soft), Honey Whole Wheat Bread. Snacks/Other: Golden Delicious Apples, Balsamic Vinaigrette Salad Dressing, Cauliflower. more...
on diet Fezzeo's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported sunshinetrugillo's Journal Entry.
ChicaLean commented on VeggieJunkie's Journal Entry.
xjen44 recorded a Weigh In at 193.0 lb.
warrenwinter commented on epright9's Journal Entry.
Sarah1950 supported 2227Gwen's Journal Entry.
Kengell recorded a Weigh In at 182.3 lb.
Carline recorded a Weigh In at 215.4 lb.
FiveTwoCowboy commented on Emmy1502's Journal Entry.