Jebbie23's Journal, 26 September 2011

period
173.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
1888 kcal Fat: 83.57g | Prot: 84.48g | Carb: 196.36g.   Breakfast: Natural Almond Butter - Honey, grilled chicken salad, barbeque sauce. Lunch: grilled chicken, mixed vegetables. Dinner: Classic Hummus, Sesame Flatbread Crackers, Lowfat Cottage Cheese, Natural Almond Butter - Honey, Watermelon, Shredded Parmesan Cheese. Snacks/Other: filled pretzels, sweet stripes, Peanut Chocolate. more...
2796 kcal Activities & Exercise: 2 mile stroller walk and jog - 34 minutes, bootcamp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 3 minutes, Driving - 1 hour, Sitting - 6 hours. more...
on diet Jebbie23's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Jebbie23's Buddies

No recent activity.

Other Member Diet Recent Activity

Phil replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
progowski27 recorded a Weight Entry at 200.2 lb.
narendranarine recorded a Weight Entry at 174.4 lb.
dbrfbaker joined challenge Daily Jumping Jacks.
Lestrang recorded a Weight Entry at 185.6 lb.
Littlebittyxo recorded a Weight Entry at 120.0 lb.
kmo727 recorded a Weight Entry at 148.6 lb.
D2jasper and MainelyMe2 are now buddies.