Jebbie23's Journal, 26 September 2011

period
173.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
1888 kcal Fat: 83.57g | Prot: 84.48g | Carb: 196.36g.   Breakfast: Natural Almond Butter - Honey, grilled chicken salad, barbeque sauce. Lunch: grilled chicken, mixed vegetables. Dinner: Sesame Flatbread Crackers, Shredded Parmesan Cheese, Natural Almond Butter - Honey, Watermelon, Classic Hummus, Lowfat Cottage Cheese. Snacks/Other: sweet stripes, Peanut Chocolate, filled pretzels. more...
2796 kcal Activities & Exercise: 2 mile stroller walk and jog - 34 minutes, bootcamp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 3 minutes, Driving - 1 hour, Sitting - 6 hours. more...
on diet Jebbie23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jebbie23's own diet



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Jebbie23's Buddies

No recent activity.

Other Member Diet Recent Activity

parkerjlh recorded a Weigh In at 170.8 lb.
Dessen315 supported S0786's Journal Entry.
Ashsully recorded a Weigh In at 179.5 lb.
dglass updated their Food Diary.
starstar73 updated their Food Diary.
FutureLennon214 recorded a Weigh In at 429.9 lb.
djsac recorded a Weigh In at 202.8 lb.
redbaron recorded a Weigh In at 211.2 lb.