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56.5
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124.6 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1841 kcal
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Fat: 55.80g | Prot: 70.01g | Carb: 184.05g.
Breakfast: Original Lite Coffee Creamer, Coffee (Brewed From Grounds) , Butter (Salted), 1/2% Milk Fat Partly Skimmed Milk, Instant Oatmeal - Plain, Honey . Lunch: 1/2% Milk Fat Partly Skimmed Milk, Coleslaw (Commercial), Spicy Chili Beans, Philly Beef Toasted Sub. Dinner: Diet 7UP, Citron Vodka. Snacks/Other: Milky Way Candy Bar. more...
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1643 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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