Weigh In record (no journal entry) for 23 March 2016
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304.0 lb
Lost so far: 32.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1080 kcal
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Fat: 54.00g | Prot: 41.00g | Carb: 108.00g.
Breakfast: McDonald's Sausage McMuffin with Egg, Sonic Bacon, Egg & Cheese Breakfast Burritos. Snacks/Other: Jelly Belly Jelly Beans, V8 Original 100% Vegetable Juice (11.5 oz). more...
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losing 3.5 lb a week
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ccgiddings's weight history
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