Koreen's Journal, 22 March 2016

I spent the last two weeks SLEEPING. I have never been that sick for that long. It totally sucked, and I had a lot of water retention from Gatorade, broth and nsaids. Worried all my hard work with Hammer & Chisel was going to just be a wash, I came back strong and hard yesterday. Felt great to be back to my routine. Got today's workouts in, pushed to failure, still did a Cize disc. My ass, quads and hammies are protesting my every move. AND I LOVE IT. Annnnd, I drank a gallon of water yesterday. I feel like ME again. :)
on diet Koreen's own diet  

17 Supporters    Support   

Glad you're up to par again.  
22 Mar 16 by member: Mistybenner
Glad you feel better and are back to it! 
22 Mar 16 by member: Draglist
Nice comeback...bet you missed it. 
22 Mar 16 by member: Steven Lloyd
Yey! Welcome back!!!!  
22 Mar 16 by member: Buttercup603
Glad you're feeling better! 
23 Mar 16 by member: rreed01562
Recovery is part of working out and maybe your body just forced you to :) 
23 Mar 16 by member: jparlett
Thanks everyone! :) 
23 Mar 16 by member: Koreen


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Koreen's weight history

Koreen's Recent Activity

Koreen's Own Activity

No recent activity.


HCB commented on momma6224's Journal Entry.

Other Member Diet Recent Activity

skinnyminny54 commented on Diddlee's Journal Entry.
emilkaufman recorded a Weight Entry at 188.7 lb.
crazy8cottage supported creyes7's Journal Entry.
60pack supported Robyn Lewers's Journal Entry.
peeperjj supported Diablo360x's Journal Entry.
mikebelljr68 supported Ange1s_Dont_Eat's Journal Entry.
eat_les commented on their Journal Entry.
Diablo360x commented on their Journal Entry.