Patnjack's Journal, 25 September 2011

After raising three children, this weight loss has been the hardest thing I have ever done. And after being married 40 years on October 16th this year, it has been the best thing I have ever done. The wonderful man I married that 40 years ago has been right behind me through thick and now thin!!!!!
180.0 lb Lost so far: 46.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Patnjack's own diet   losing 2.0 lb a week

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