joecool5's Journal, 22 March 2016

Weigh In record (no journal entry) for 22 March 2016
202.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2016:
305 kcal Fat: 8.00g | Prot: 18.00g | Carb: 41.00g.   Breakfast: Tropicana 100% Pure Orange Juice, Jimmy Dean Delights Turkey Sausage Muffin. more...
gaining 0.3 lb a week

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