I am finding that I am really hungry. I guess I need to find more filling foods. Seems I am eating too many carbs.
Diet Calendar Entries for 11 November 2009:
|
1005 kcal
|
Fat: 28.83g | Prot: 33.27g | Carb: 158.71g.
Breakfast: Milk Bikis Biscuits, onion, kraft singles american cheese, thomas english muffin, egg, orange juice. Lunch: sambhar, basmati rice. Snacks/Other: nestle crunch bite size candy, milk, cheerios , peter pan whipped creamy peanut butter. more...
|
|
1681 kcal
|
Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
|
|
Comments
i agree with you i have to eat more filling foods so i don't feel like snacking in between meals, carbs are not my friend, i tend to try and stay away from carbs but it is a struggle everyday.
11 Nov 09 by member: scrapgirl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileybratgirl's weight history
|