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Well I'm back at it 4 years later. Different life style and a better mind set. I have gained a tremendous amount of weight since 2012 but I am determined and motivated to get to my goal even more so now than I ever have!
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226.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2016:
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1211 kcal
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Fat: 40.99g | Prot: 44.04g | Carb: 171.82g.
Breakfast: Silk Pure Almond Milk - Vanilla, Monster Beverage Ultra Red. Lunch: Mustard, Hellmann's Real Mayonnaise, Cooked Young Green Onion (from Fresh), Grilled Chicken (Skin Not Eaten), Russet Potatoes (Flesh and Skin). Dinner: Silk Lactose Free Vanilla Soymilk, Kroger Yellow Mustard, Tomatoes, Land O' Frost Hickory Smoked Turkey Breast, Best Foods Real Mayonnaise, Private Selection Honey Oat Bread, Private Selection Honey Oat Bread. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...
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3019 kcal
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Activities & Exercise:
Cleaning - 1 hour, Washing Dishes - 1 hour, Resting - 22 hours. more...
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gaining 0.2 lb a week
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