Weigh In record (no journal entry) for 11 November 2009
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166.2 lb
Lost so far: 14.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2009:
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1620 kcal
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Fat: 73.62g | Prot: 64.03g | Carb: 159.95g.
Breakfast: venti vanilla latte. Lunch: olive garden breadstick, olive garden cheesecake, olive garden salad, olive garden soup. Dinner: Meatballs with Sauce (Mixture). more...
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gaining 0.6 lb a week
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booski's weight history
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