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WaistManagement
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19 Mar 16
WaistManagement's Journal, 19 March 2016
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I am watching the sugars, but I guess not the carbs. I need to drink more water, eat smaller portions and exercise.
256.7 lb
Lost so far:
4.3 lb
.
Still to go:
56.7 lb
.
Diet followed reasonably well.
gaining 3.3 lb a week
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