raelynne's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
251.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 September 2011:
1041 kcal Fat: 30.70g | Prot: 54.30g | Carb: 143.81g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Nut with Whole Grain Cheerios. Lunch: Plums, Miracle Whip, Low Fat American Cheese, Dill Cucumber Pickles, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Shaved Smoked Ham, 100% Whole Wheat Bread. Dinner: bacon, onion, Brown Gravy Mix, Potatoes (Flesh Without Skin, with Salt, Boiled), hamburger. more...

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