PrettyAlltheTime's Journal, 10 November 2009

so far this sucks. i was loosing steady weight, but not recently. frustrating

Diet Calendar Entries for 10 November 2009:
1126 kcal Fat: 13.52g | Prot: 42.88g | Carb: 206.47g.   Breakfast: apple. Lunch: turkey lunch meat, wheat bread. Dinner: meat sauce, tomatoe, salad. Snacks/Other: light cranberry juice, bbq sauce, white rice. more...
1700 kcal Activities & Exercise: Volleyball - 10 minutes, Softball - 30 minutes, Running (jogging) - 5/mph - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Just keep pushing through! When you're on a diet that's working, there'll be times when you lose a lot, then gain a little, then lose a lot, then gain a little... 2 steps forward, 1 step back! :) 
11 Nov 09 by member: PaxAmericana

     
 

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