Weigh In record (no journal entry) for 17 March 2016
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250.9 lb
Lost so far: 19.1 lb.
Still to go: 115.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2016:
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1327 kcal
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Fat: 91.39g | Prot: 99.79g | Carb: 28.07g.
Breakfast: Heavy Cream, Coffee. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Skippy Creamy Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dinner: Corned Beef Brisket (Cured). more...
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losing 0.1 lb a week
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