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This has been very frustrating. I am constantly hungry- I hate this. My body is so used to consuming high fat, carbohydrate, crappy foods that it's having a difficult time regulating.
I'm glad I live far away from stores (15 min) or I'd have problems w/ stopping off and getting food, or fast food, or snacks- anything to sabotage myself.
I've started w/ PT again for my lower back- right upper hip above buttocks area. It keeps me awake at night and I don't want to get reliant on anything that will be habit forming or addictive.
My scale says I'm 219.4. It's been literally 5 years since I've been at this weight- really scary!
Hubby comes home in 8 days and I want to be 210 if at all possible by then.
The big weight on me right now is to get the taxes done. I've been really procrastinating. I've been used to having help w/them- not this time. It's totally on me.
What I need to do/plan of action:
1. Organize papers by person (R/L & S/B);
2. Categorize above into classifications
3. Find anything missing
4. Calculate
5. Copy
6. Send out.
NLT Monday of next week!
Once this is done, I'll be better as less stress- then I'll have to face penalties and pay out to IRS:(
However, I can thn move on. I will also:
7. Organize 2016 files
8. Archive 2014 & 2015 evidence
9. Shred/Burn all else.
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220.4 lb
Lost so far: 14.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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