Weigh In record (no journal entry) for 17 March 2016
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190.0 lb
Lost so far: 28.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2016:
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627 kcal
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Fat: 36.01g | Prot: 10.53g | Carb: 69.68g.
Breakfast: Custard or Cream Filled Eclair. Lunch: Mrs. Fields Walnut Fudge Brownies. more...
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losing 0.7 lb a week
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