Weigh In record (no journal entry) for 17 March 2016
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163.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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128 kcal
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Fat: 7.93g | Prot: 11.74g | Carb: 0.88g.
Breakfast: Fried Egg without Fat, Water, Odom's Tennessee Pride Turkey Sausage Patties, Bigelow Tea Green Tea. more...
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gaining 1.4 lb a week
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hamilton's weight history
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