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Going down. wheeeee!
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202.6 lb
Lost so far: 21.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2016:
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653 kcal
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Fat: 70.93g | Prot: 11.34g | Carb: 6.88g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Piping Rock MTC oil. Lunch: Egg, Feta Cheese, Onions, Broccoli, Butter (Salted). more...
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losing 4.7 lb a week
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 Comments
You are doing amazingly well and I love the fact that you really know where you are going too. Best of luck.
17 Mar 16 by member: Mamachickpea
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