Weigh In record (no journal entry) for 16 March 2016
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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786 kcal
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Fat: 27.71g | Prot: 35.88g | Carb: 99.83g.
Breakfast: Rebanadas de Jamón, Soprole Quesillo, Jugo de Toronja, Quaker Rice Cakes - Lightly Salted, Aguacates. Lunch: Zanahoria, Pepino (Pelado), Lechuga, Quillayes Queso Chanco, Tucapel Arroz Integral Grado 1. more...
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losing 0.7 lb a week
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triniar's weight history
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