goddessness's Journal, 23 September 2011

woohoo! i can scarcely believe it, actually :D only 1kg left to go! looks like i will drop a little lower, but that's ok. firstly, my tummy isn't flat yet and secondly it will compensate for rebound weight when i start eating more.

101.4 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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228 kcal

Fat: 3.60g | Prot: 8.52g | Carb: 41.97g.   Breakfast: Fat Free Meatless Spaghetti Sauce. Lunch: Oats Cereal (Instant, Dry, Fortified). Dinner: Sweet Cherries in Heavy Syrup (Cooked or Canned). more...

1459 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...