Weigh In record (no journal entry) for 14 March 2016
|
211.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
751 kcal
|
Fat: 20.93g | Prot: 14.83g | Carb: 135.00g.
Breakfast: Great Value Saltine Crackers with Whole Grain, Larabar Apple Pie, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar, Coffee with Cream, Kroger Old Fashioned Oatmeal, Honey, Bananas, Cinnamon. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatcarlos's weight history
|