Weigh In record (no journal entry) for 12 March 2016
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247.5 lb
Lost so far: 35.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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960 kcal
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Fat: 84.00g | Prot: 36.00g | Carb: 24.00g.
Snacks/Other: Blue Diamond Toasted Coconut Almonds. more...
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losing 8.8 lb a week
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