Weigh In record (no journal entry) for 12 March 2016
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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627 kcal
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Fat: 30.68g | Prot: 29.42g | Carb: 64.07g.
Breakfast: Sunny Delight Orange Juice, Bacon, Goldhen Grade A Large Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Kroger Harvest Grain Multigrain Bread, Whole Foods Market Stevia, International Delight Hazelnut Creamer Singles, Coffee (Brewed From Grounds). Snacks/Other: Harvest Snaps Snapea Crisps. more...
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gaining 0.0 lb a week
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