thecoach's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
175.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet thecoach's own diet   steady weight

     
 

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is now buddies with Dandilee.
is now buddies with just.keep.swimming.
is now buddies with HokieDoke.
is now buddies with lilD255.

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Hoser rated mkskippy24's Curry Roasted Butternut Squash and Chickpeas recipe.
crystalprz recorded a weigh in at 185.0 lb.
iamachristianjesusfreak commented on Dianem65's journal.
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Other Member Diet Recent Activity

JennMarfuta recorded a weigh in at 114.0 lb.
slimdownnow1 updated their Exercise Diary.
honeygeb recorded a journal.
wbafc recorded a weigh in at 171.0 lb.
Hoser rated mkskippy24's Curry Roasted Butternut Squash and Chickpeas recipe.
DietAndExcercise updated their Exercise Diary.
tbhtexas added cbella's Egg Buttons recipe to their cook book.
Gutemine recorded a weigh in at 202.2 lb.