jmarce's Journal, 11 March 2016

Went to a loving Chi Gong workshop over the weekend. Gained 2 + pounds on their delicious vegetarian food.
Lost the pounds by Tuesday. Gained on a business dinner where deserts and appetizers were ordered "for the table". Also forgot my nature's throid all week. Result up again.
133.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
gaining 1.4 lb a week



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