Weigh In record (no journal entry) for 21 September 2011
|
154.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2011:
|
791 kcal
|
Fat: 33.43g | Prot: 34.53g | Carb: 88.64g.
Breakfast: apple, Golden Grahams Cereal. Lunch: chicken quesedilla taco bell, taco bell chicken flatbread. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thecupcakemistress's weight history
|