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Happy Wednesday Everyone !!! New pedometer working great walked 2.05 miles in 45 minutes. Since I weigh every day but only record once a week, I don't want to jinx myself, but the scale gods this morning said 179.6 lbs... hope this trend keeps up ! Have a great day everyone !
Diet Calendar Entries for 21 September 2011:
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1235 kcal
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Fat: 104.27g | Prot: 59.26g | Carb: 15.75g.
Breakfast: Water, Scrambled eggs, Hormel Little Sizzlers, Splenda packet, Roberts heavy whipping cream, Coffee brewed. Dinner: Marzetti Blue Cheese Dressing, Red Cabbage, Ground Beef (85% Lean / 15% Fat), Green Peppers, Mixed Salad Greens, Cherry Tomatoes, Green Cabbage. Snacks/Other: Cucumber (Peeled). more...
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2152 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I hope so too!!! :) Keep up the great work! Isn't having a pedometer fun??? It will keep you motivated for a while if you really get into it!
21 Sep 11 by member: jsfantome
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You have entered a new decade - The 70's! No need to ever have to visit the 80's again. May I celebrate with you?
21 Sep 11 by member: BuffyBear
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Great job - it's such a wonderful feeling and we celebrate with you!! I wear my pedometer every day with a goal of getting at least 10,000 steps in. When I check it after work, it gives me a much better idea of what I still need to do to reach my personal goals. Hope you find it to be as motivating as I do.
21 Sep 11 by member: Muzikmom
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Awesome. It is such a great feeling when you move into a new decade (as buffy called it.)
21 Sep 11 by member: karenagain
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Thanks everyone, a new decade is here to stay !!!! Thinking very positive :)
21 Sep 11 by member: notfast
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Great job getting that walk in. Now get that new decade recorded!!
21 Sep 11 by member: Sandy701
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