k63's Journal, 09 March 2016

So, this is my food of the day:

Pre - breakfast
9.45 Hot ginger lemon honey infusion

10.15 1 French toast with brown sliced bread + Kiwi+ apple + strawberry yoghurt

13.30 1 Bacon egg + 1 brinjal + 1 pear

For after I plan

16.30 Hot ginger lemon honey

19.00 Skimmed milk + dry fruits
on diet k63's own diet  


Submit a Comment

You must  sign in to submit a comment

Other Related Links


k63's weight history

k63's Recent Activity

k63's Own Activity

No recent activity.


RiverRes supported John10251's Journal Entry.

Other Member Diet Recent Activity

Dantu recorded a Weight Entry at 194.7 lb.
Pixie68 commented on their Journal Entry.
LadyMBeauregard updated their Food Diary.
Successful Eva recorded a Weight Entry at 149.0 lb.
charityg4 recorded a Journal Entry and a Weight Entry at 185.6 lb.
JEdie001 recorded a Weight Entry at 222.4 lb.
Gingerk65 commented on KayBuckaroo's Journal Entry.
vackerman recorded a Weight Entry at 311.6 lb.