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redbone01's Journal, 07 November 2009
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Im stressing today....ALOT going on in my life. But hey, I kept it at 1200 calories....SO what if it was mostly candy. Sometimes you just gotta go with what works.
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2009:
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1193 kcal
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Fat: 23.48g | Prot: 30.20g | Carb: 223.39g.
Breakfast: Hickory Smoked Bacon, boiled egg. Lunch: Multi Grain Wrap, Real Mayonnaise, Turkey Pastrami, American Singles. Dinner: Peppermint Caffeine Free Herbal Tea, Extra Fine Granulated Sugar. Snacks/Other: Milk Chocolate M&M's (Fun Size), Sweet Iced Tea, Chewy Lemonhead & Friends. more...
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